Wednesday, December 16, 2009

Who's watching?!

You never know when you will show up on YouTube so.....make sure you always look GOOD....even when you are sweating through a workout. Last night, I had my regular workout @ Body Solutions Atlanta with Dan. New stuff, challenging and I have to say fun. BUT, I'm doing deadlifts (at least attempting to do them) and I look over and Dan's got the little Flip video camera. OK stop!....imagine the look on my face. OMG!!!!! Not a pretty picture and definitely not ready for prime time. Fortunately and interestingly, Dan uses the video to help his clients' look at and improve their form during routines. Pretty cool but PLEASE delete, delete, delete. Just a side note (cause isn't this all about weight loss), I had a great weigh this am. Ready for a great day! Have a great one too.

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