This sounds like such a strange question but I'm left to wonder / question. I started my weight loss and journey to better health with Dan McGrath in February 2009. It was great. Loosing weight & inches and feeling wonderful. I was not sick a day in 2009. It was spectacular. I missed all the colds, flu's and everything else that went around. Now 2010 rolls around and I feel like I've been nothing but sick. UGH! It's awful.
Last night I woke up in the middle of the night with a sore throat and fever. Burning up! That's a whole other question - how do you go to bed feeling great and get sick in the middle of the night?! Since the beginning of 2010, this is the third time I've had a sore throat. The last two times rolled into bad, bad colds. I'm so hoping this one doesn't go that way.
I don't get it. I eat healthy; healthier than I ever have in my life. I exercise regularly, never did that before. I get good rest, at least 8 hours / night. My stress level is manageable, lower than prior years for sure. So what gives? Why do I keep getting sick?
Wednesday, June 16, 2010
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