Yeah, yeah, yeah "Dan's great"...."working out makes me feel better"...."I'm happy to fit into smaller pants"....."I have more energy" and all that stuff. But the real reason is THE STRETCH. Just imagine, you've just finished one hour of a hard workout - lifting weights, planks, lunges, squats and then there's THE STRETCH. Check it out for yourself. Awwwwwww!!!
I just found your blog and i love it! Today i started my own little weight loss journal on blogger. We should swap ideas and stuff! Well, i am sure you know more than me :) Anyway, good for you for taking time for you!
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