"We’ve nothing to lose by going to learn and everything to gain by going to lose!"

Are you open to reading, listening, watching or attending something new?  Learn new ways to weight loss, better health, exercise, making good choices, nutrition.....? 

This quote was the last line of an email I received from my cousin regarding a good health event.  Thanks Marsha, this puts it in perspective! 

Don't wish it, I WILL it and let's make it happen!