Wednesday, January 19, 2011

What's your mantra?

I read a great Runners World article today that nailed what I've been thinking to myself.  Now for my MANTRA?!  What's it going to be?

Check out some of my fav lines from the article or read the entire article for yourself.

To achieve your running goals, powerful legs and big lungs aren't enough—you also need a strong head. Doubts and distractions can derail your attempts, but a well-chosen mantra can keep you calm and on target...... An effective mantra addresses what you want to feel, not the adversity you're trying to overcome...."

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