As I type this, I'm pretty much laughing as what do I know @ old school workouts?! I've only been working out for almost two years. Oh well, I guess you can consider any "yesterday" as old school....that's it for me.
My boxing gloves arrived, yippee! After sitting @ home and on my tush for almost a week, this is workin out weekend (WOW). Saturday am started with Body Blitz class. Great total body workout - circuits...my favorite Body Solutions class. Dan really worked us hard and the tush I'd been sittin on for a week is now pretty sore!!!! Following BB, I trained with Dan and we boxed using my new gloves! Dan first wrapped my hands w/the tape (I felt like such an athlete, haha) and then the new gloves. I LOVE IT. I'm addicted.
And now it's Sunday.....ready for a good old school workout.........a long run. Only shoes required along with some layering cause I think it's pretty cold. But no other gear - just me, my shoes & the road. Think @ it. There are lots of classes out there, all kinds of fancy equipment, etc - all designed to keep us movin, active, interested & varied and then there's just walkin and runnin - the cardio that's been done for years. That'll be me today....followed by a relaxing mani/pedi!!! (now this is really ME!!!)
So today I'm putting down my gloves and picking up my feet. Awwww!!!
Sunday, January 16, 2011
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