I did it! I'm back on it! I'm SO excited. My first official weigh in was a great success and just what I needed to get me back in the game. I lost more than 3 lbs this first week back!!!! You may have heard some screaming near you about 10am Saturday morning. Yep, that was ME!
Results! Rewards! Ahhhhhh!!! I love it! That is of course when the scale gives me good news. I kicked my bad habits and am back in my groove. Amazing how I got so off track and didn't even realize it. Thank goodness for my food journal. One look @ the journal and Dan immediately pointed some junk out. Thanks (again) Dan!
The great scale news made for a spectacular Saturday. Lunch with a friend, a little shopping (new lipstick! and run tights!), mani and then fell into bed. It's a sunny, yet chilly, morning but almost time for my run. Have a great day all!
Sunday, January 23, 2011
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