We should show/tell those we love how much we value and appreciate them every day. Yep, we should. But sometimes the world and all that's going on just get in the way. Do we need this special day? It can't hurt. If you express yourself one day/year, start today and try to do it more often. If you do it regularly, go you! It's good for you and for others! Good health is as much emotional as it is excercising and eating right. Have a great health day!!!! Happy Valentine's Day!
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