Back to the office for a little more training and then a quick workout with Dan. He was pretty easy on me today or recognized my fragile state!!! (Thank you Dan if you read this). Smart guy. Actually I think he just didn't want a cry baby in the studio today. Have I ever mentioned, I'm a crier! Next stop home and it went downhill from there. Nuts, raisins, chocolate and more chocolate. I wasn't hungry; I'm not sure I tasted any of it but I COULDN'T STOP. Now it's dark outside and I can't go for a run which is what I had planned. How many more days until daylights saving time?! Maybe I'll add that countdown clock to my blog. Hmmmm. It's 6:45pm, too early for bed so maybe a really long bath until bedtime?! Yikes, I'm in dangerous territory. Ever been here?!
It's good to know that people that reach their goals aren't superhuman, they're just human! I always figured that being in shape meant swearing off the bad stuff for life - no slips, no regression. But it's nice to see that you have nights like this too. This was last night for me, verbatim. Chocolate? Sure, just a bit. Maybe some more. Oh crap, what have I done? Well, might as well keep going.
ReplyDeleteI'm glad to know I'm not alone!