I'm back to running, painfully, but I'm back at it. I've missed running with the "girls" from prior posts but life gets in the way and you have to forge ahead. It sucks for the moment but it will come back around. I was up to almost 3 miles and now I feel like I'm starting over. Last night, 1 mile seemed to be forever. Maybe it's just waiting to kick in. Oooh I hope so. I really need this running thing to help me maintain my weight loss.
After my run last night and before my workout with Dan, Mike (love this kid) a new trainer @ Body Solutions said he'd coach me on running. That was all I needed!!!! I love goals and having a plan. Sick but true; it really motivates me.
So Mike puts me on the treadmill......"your running is OK" he says but...."you sound like a Clydesdale." So there you have it world, my new goal. Run WITHOUT sounding like a horse.
Jeez, and I thought it was all @ breathing....thanks Mike!
Haha, Sara. Too funny! I know you'll be able to de-horse with that sense of humor.
ReplyDeleteIt's always hard to get back into the grind, but if you've done it before, you can do it again! Three miles - here she comes!
Happy Friday!
haha Big Peach 5k here you come! and you wont be galloping - Mike
ReplyDelete